by Sylvia Abergil | Sep 21, 2016 | Courage, Insight
One of the longest journeys one can take is from our mind to our heart. Many of us live our lives allowing our minds to guide us through life’s challenges. We inadvertently make life more difficult than it has to be. From a young age, we absorb the attitudes, limiting... 
by Indy Batth | Sep 14, 2016 | Energy Management, Neuroscience
Our brains need to have everything ‘just right’ in order to function at an optimal level. What is just right, you ask? Well, let me explain, through my own personal story. In 2012, I moved across the country for a new job. It was a great opportunity and I was excited... 
by Lucy Shenouda | Sep 1, 2016 | Insight, Neuroscience
“Take a walk with a turtle. And behold the world in pause.” said Bruce Feiler, Author and Television Personality. I take a walk with a turtle. I behold the world in pause. I look up at the blue skies, fascinated as the clouds roll by. I am transfixed in a moment of...