About

We provide professional coaching programs to influence change conversations in service of a healthy brand and team culture. Through a comprehensive needs assessment, we co-design an integrated leadership and team development plan. Our core belief is “More often than not, life is simpler than we make it out to be.” This belief leads us to our mission statement:

“Foster essential conversations that disrupt workplace complacency. Get to the heart of what really matters.”

Where there is conflict, let’s cultivate space for voices to be heard. Where there is misalignment, let’s listen and receive to share ideas and perspectives collectively and on purpose. Where there is chaos, let’s slow down to connect to what’s most important for progress and growth.

We help you discern clarity where there’s uncertainty, to align on shared purpose where there’s ambiguity, and to make the best of the unexpected.

Lucy Shenouda

Principal | Leadership Coach | Systemic Team Coach | Coaching SuperVision | Systemic Team Coaching Faculty
Superpower: Bold with Grace      

Lucy is a business leader in the fields of marketing and systemic transformation. Experienced in working and living in multiple cultures, she has supported leaders and teams across three continents. From youth to maturity, Lucy represents her Egyptian culture, innate talents and globally-acquired skills with a bold and grace style. She has dared to adventure through unbeaten paths, breakthrough barriers and express her talents in diverse ways – as an artist, writer, public speaker, professional coach, innovator and trainer.

Lucy is an ICF Master Certified Coach, a Certified Practitioner in Team Coaching, Accredited in Coaching Supervision and a Systemic Team Coaching® Faculty Member. She coaches to the real challenges not often voiced and are essential for progress. Lucy applies a strengths-based and science-backed approach. She partners with leaders and teams to weave strategy and people development into everyday practice; celebrating the power of range, spectrums and polarities. Lucy excels at fostering the conditions for courage and psychological safety for people to contribute at their highest potential. From a young age, Lucy is a writer and artist; a connector and strategist; and mother of two adult boys, and a cute and funny doggie, Scooby. Check out Lucy’s Origin Story here.

Advanced Certification in Team Coaching (ACTC)

International Coaching Federation

Master Certified Coach (MCC)

International Coaching Federation

Certified Professional Co-Active Coach (CPCC)

Co-Active Training Institute

Hiba Raychouni

Corporate Coach for Performance and Career | Strategic HR Specialist  
Superpower: : Intuitive Curiosity / Calm Power

Hiba brings to her work a blend of 14 years of experience as a Human Resources professional, performance and career coach. As a coach, she worked with multicultural individuals, high potentials and new managers, to accelerate their transition and growth. She supported them to create awareness of their drivers and resourcefulness and to consciously design the career they desire by reconnecting with what touches their hearts.

As a professional coach, Hiba’s approach inspires individuals to think through solutions for their challenges. It enables them to repackage their own confusion and courageously manage their fears for the purpose of creating a meaningful direction. She brings intuition, curiosity, flexibility, and connection to her coaching engagements.

As a learning professional, Hiba is holder of a Masters Degree in Business, Certificates in Human Resources, Coaching, Consulting and Training; Certified to administer the Leadership Circle Profile 360; Trilingual Certified Professional Co-Active Coach (CPCC); and trained in Organizational Relationship Systems Intelligence Coaching which helps leaders and teams work interdependently and effectively towards a common goal. Hiba appreciates art and music. She enjoys mindful hiking in nature, practicing yoga, traveling and reading about parenting and human behaviour.

ICF Member
Badge

International Coaching Federation

Associate Certified Coach

International Coaching Federation

Certified Professional Co-Active Coach (CPCC)

Co-Active Training Institute

SHRM Certified Professional (SHRM-CP)

Society for Human Resource Management

Collaborators

We share a common purpose in coming together as a coach team for you and your stakeholders. Our willingness and courage to challenge the status quo supports people in positions of power and influence to have and hold real conversations on the most important issues of our day. 

Susan Douglas

Executive and Team Coach | Coaching Supervisor and Trainer | Psychologist | University Professor
Superpower: Magnifying your resilient agility

Informed by systemic and strengths-based approaches, Susan partners with others to co-create a transformative journey of small shifts that lead to big impact. Skilled in using design thinking mindsets and methods, she facilitates inclusive experiences that are grounded in wide-angled empathy and a bias toward action.

Across roles, Susan’s work focuses on bringing best practices and people together to innovate, learn, and embed successful changes to better meet tomorrow’s challenges. As a university professor, she teaches leadership, teaming, and organizational performance evaluation courses to undergraduate and graduate students. As a supervisor, she works with coaches around the world, including pro bono individual and group coaching supervision for Médecins Sans Frontières. Susan serves as faculty for the College of Executive Coaching and the Global Team Coaching Institute and advises the product development team at Mirah, a behavioral health care technology company. As an international thought leader in feedback technology solutions to improve health care practice and organizational learning, Susan presents and publishes widely. 

Susan delights in designing things and experiences. With children away living their best lives, she resides in Nashville, TN, USA with her husband and two dogs.

ICF Member

International Coaching Federation

Professional Certified Coach

International Coaching Federation

Ralph Cochrane

Executive Coach
Superpower: Catalyst for Greatness

Ralph’s focus is helping leaders identify what is important, have impact in those areas and enroll others in their vision. He is an optimist who sees the limitless potential in the leaders he coaches when they choose to expand their vision of themselves and get into action to generate results.

Ralph gained extensive experience in professional development, sales training, project management and executive coaching during a 15-year career in the financial services industry. His coaching career is built on a solid foundation of sales and leadership experience and he has worked with well over 250 senior leaders globally as an executive coach.

His executive coaching experience extends into financial services, sales management, accounting, entertainment, packaged goods, food manufacturing, pharmaceuticals and the not-for-profit sector.

He is a long-distance runner who has completed over 20 half- and full-distance marathons and is a five-time Ironman finisher. Ralph’s passion for making a difference had also extended to raising over $1 million for the MS Society of Canada.

ICF Member
Badge

International Coaching Federation

Professional Certified Coach (PCC)

International Coaching Federation

Certified Professional Co-Active Coach (CPCC)

Co-Active Training Institute

Mary Murphy Hodgson

Coach | Consultant
Superpower: Cultivates Connection to the Unspoken

Mary is fascinated by people and our innate creative abilities. Whether coaching individuals, helping a group to form innovative partnerships, or working with existing teams to illuminate new possibilities, creativity is what drives her. Mary’s breath of professional and life experience creates an open and warm, yet focused, environment conducive to transformation.

Mary’s coaching clients work in a wide range of industries sectors as well as organizational structures; from Tech startups to Fortune 500 companies, to small Non-Profits. The common element is the desire to be open to a co- creative process to influence a more meaningful future.

Mary’s career has also spanned the spectrum: small, large, for-profit, and not-for profit organizations, in both internal leadership and consulting positions. She began her career in public accounting and held senior leadership positions in the not-for-profit healthcare sector for over 20 years before transitioning into coaching.

Mary graduated from Providence College, is a Certified Public Accountant, an International Coaching Federation Certified Coach and holds a number of other certifications in topics such as Positive Psychology, Applied Positive Psychology, Organizational Relationship Systems Coaching and Change Management. These skills woven together create flexible yet well tested frameworks through which each client’s underlying beliefs, values and strengths can be leveraged to drive results.

ICF Member
Badge

International Coaching Federation

Professional Certified Coach (PCC)

International Coaching Federation

Certified Professional Co-Active Coach (CPCC)

Co-Active Training Institute

Connect

Resilience & Agility | Humanize

Engage

Value-Creation | Energize

Transform

Stewardship | Mobilize

We help you navigate your most pressing workplace challenges and activate tangible strategies for driving value creation.

Do you need more specific information? Complete the contact form and indicate your topic of interest or email

info@fosteressence.com

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