by Lucy Shenouda | Mar 1, 2018 | Conviction, Courage, Self-Authorship
Complicity? We have all been complicit. At some point. Complicit to not showing up as our true selves. Complicit with our inner critic voice. Complicit to present ourselves as less than who we are, truly. We all have something special within us, a leader within. A... 
by Lucy Shenouda | Feb 1, 2018 | Leadership, Team
What’s the way to a team’s heart? Do team’s have heart?! Do teams have laughter, joy, celebration? Yes! Firmly believing that a team has all of a human’s vital organs, a system in its own right is fundamental to building resilient teams. Teams do have a personality... 
by Lucy Shenouda | Jan 5, 2018 | Mindfulness, Neuroscience
“Take a walk with a turtle. And behold the world in pause.” said Bruce Feiler, Author and Television Personality. I take a walk with a turtle. I behold the world in pause. I look up at the blue skies, fascinated as the clouds roll by. I am transfixed in a moment of... 
by Lucy Shenouda | Dec 7, 2017 | Change, Resourcefulness
I’ve come to appreciate perseverance comes from being present to discomfort. Feeling uncomfortable is disconcerting and disorienting. Over the years, feeling discomfort and being present to what’s needed in those moments has led me to challenges and obstacles to... 
by Lucy Shenouda | Nov 7, 2017 | Change, Courage
At the boarding gate while awaiting a flight somewhere new, someplace different yet familiar, I want to freeze time. I want to be in the moment for as long as possible. I want to savour the mystery, to visualize my highest dream of the adventure to come. Sublime. I...
