The Stillness to Observe

The Stillness to Observe

We are facing the unexpected. Unexpected challenges. Unspeakable odds. Unimaginable loss. Be in the stillness to observe and notice what you are feeling, especially when autopilot is just not sustainable. We must pay attention. Be still. Pause within. Connect to what...
From our Mind to our Heart

From our Mind to our Heart

One of the longest journeys one can take is from our mind to our heart. Many of us live our lives allowing our minds to guide us through life’s challenges. We inadvertently make life more difficult than it has to be. From a young age, we absorb the attitudes, limiting...
Tips to Taking a Six Second Pause

Tips to Taking a Six Second Pause

“Take a walk with a turtle. And behold the world in pause.” said Bruce Feiler, Author and Television Personality. I take a walk with a turtle. I behold the world in pause.  I look up at the blue skies, fascinated as the clouds roll by. I am transfixed in a moment of...

Pin It on Pinterest