Mindfulness Archives - FosterEssence

Take a Walk with a Turtle. Take a Six Second Pause.

by Lucy Shenouda | Jan 5, 2018 | Mindfulness, Neuroscience

“Take a walk with a turtle. And behold the world in pause.” said Bruce Feiler, Author and Television Personality. I take a walk with a turtle. I behold the world in pause. I look up at the blue skies, fascinated as the clouds roll by. I am transfixed in a moment of...

Take a Walk with a Turtle. Take a Six Second Pause.

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