I Catch a Glimpse – Elusive

I Catch a Glimpse – Elusive

Ever since the 23rd of March 2020, I catch a glimpse through a word. Just One Word. It carries me through the day. This word comes from thoughtful reflection in solitude or shared in conversation. This daily practice helps me to connect to a thought, signal, mantra....
The Busy Mind

The Busy Mind

Slow Down Your Thoughts Are you busy today? Do you feel and think: “I’m busy!!” The thoughts in your mind spinning, rotating from thought to thought without real action or true movement!? The Busy Mind is at work. In those moments, when caught in a...
A Red Mug

A Red Mug

I ask him for a cup. He smiles as he hands me a mug. A red mug, at that! For a moment, for just a few seconds, I pause. I slow down.  I reflect. A cup, not a mug. I am given something other than what I ask for, what I expect, what I assume is right for me. In the...
The Busy Mind

The Busy Mind

I am so busy today! The thoughts in my mind spin like a pinwheel, rotating from thought to thought. Thoughts full of intersecting stories of what to do, where to be, who to meet.  I can barely see, let alone think. I am feeling busy. I am lost in a blur of shifting...

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