Professional Coaching Services

What is professional coaching?

For a focused and definitive amount of time bi-weekly you have a dedicated leadership coach supporting you with what’s on your mind; your struggles, growth and highest potential. No judgement. Present, listening, challenging and championing; straight with you, reflecting what is seen, heard and noticed. Your coach is with you during and between your sessions, supporting you with accountability, questions and resources through your entire coaching journey. Your coach challenges and champions you to be your personal best, to be your superpower!

Discover Your Superpower with FosterEssence.

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Sparking the Leader Within

What’s your Superpower?

There is a significant shift in organizations towards leadership by influence and leader self-selection vs. command & control leadership.

Leaders come from all parts of an organization and not exclusively from titled leaders. Our professional coaching services features Sparking the Leader Within as a signature program offering and a core outcome. We aim to inspire a shift in perspective, a mindset shift in being conscious and intentional in how leaders and teams can show up as self-selected, influential leaders in their own right. Coaching sparks a mindset shift from being reactive to being receptive, responsive and change capable.

Shift from First Impulse to Best Instinct™

Program Impact

The programs offered by FosterEssence have had a huge impact on my business. Participating in the Mastermind group has given my business a clear direction and has helped troubleshoot many of the issues that have come up. The support Lucy has provided has been game changing for me and my business!

Nicole Panethere, Canada

Naturopathic Doctor

The positive impact that Len has had on me personally has been pretty broad. Until he and I got together, I never fully appreciated how much of an influence I could have on the company. 

He taught me not only about the importance of being a leader, but also, "how" to be an effective leader.

Myles Locke, USA

VP of Finance, Global

Indy is like the Yoda of coaching; insightful, calm and powerful. She took me, and my business from a state of being overwhelmed and paralyzed to being productive and living a life of my dreams. She is truly remarkable and whether you are in a state of being overwhelmed and paralyzed, or simply want to take your life from good to great I highly recommend working with her.

Dean Sanderson, Mexico

Photographer, Entrepreneur

Lucy's professional coaching services have been invaluable to our company and our team members. Foster Essence has directly improved our corporation's culture and nurtured positive vibes across the team. Highly recommended!

Jake Neiman, Canada

Co-Founder & Managing Partner, Big Digital

Lucy Shenouda is a terrific coach who encourages you to think deeply about what you want, what's getting in the way and how to achieve your goals. She is supportive, thought provoking and quickly fostered a deep connection. I plan to work with her again.

Joanne Schlosser, USA


A tough subject to discuss in 90 minutes: "What does Gender Got to Do With It?". Len and Lucy stayed centred and facilitated a good session of deep democracy.

Absolutely loved it! It was a safe, in depth conversation were we were able to express  ourselves and share ideas, strategies and insights.


Virtual Sessions

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Learn how to identify your mental state, think responsively and act intuitively.


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