Be Your Personal Best.
Respond With Real Effectiveness.
“…a true yoga practice for the mind – A Red Mug Mindset is something that you can refer to and put into practice at anytime.”
— Anita Kapadia
Learn to navigate a world of unpredictability and disorder. Join Lucy Shenouda as she goes in-depth on choosing a ‘change mindset’.
With the commitment to master a Red Mug Mindset, you’ll find the willpower to access the grit already in you. Identify your mental state. Broaden your perspective. Take charge of your life!
Programs, Community Innovation Lab, Oshawa, Canada
“I really enjoyed your session. You are truly amazing from creating a role play situation that pertains specifically to one of (our) challenges and effectively engaging the participants by asking lots of questions from why relationships were important, what are their take-aways, to incorporating activities. Many thanks for all your great efforts in delivering such a positive session.”
Business Owner, Professional Services, Markham, Canada
“I really enjoyed the (Personal Resilience) workshop yesterday and your style of communicating and leadership. It was a refreshing change from some of the workshops I have participated in, and the way you engaged with all of us. I found it so remarkable how your questions allowed the participants to feel at ease and share their thoughts and challenges and breakout out to where we see our strengths.”
Sanderson, Photographer, Entrepreneur, Mexico
“Indy is like the Yoda of coaching; insightful, calm and powerful. She took me, and my business from a state of being overwhelmed and paralyzed to being productive and living a life of my dreams. She is truly remarkable and whether you are in a state of being overwhelmed and paralyzed, or simply want to take your life from good to great I highly recommend working with her.”
I take a break. I stare out the window. From the outside, my eyes seem to be drawn outward. In reality, my vision is drawn inward. My thoughts introspective. I shift my gaze to the right. I see a man. He is wearing a blue ball cap, blue jeans, blue sneakers, blue...read more
I want to experience camaraderie. I want to inspire camaraderie. I walk into the boardroom, presentation in hand, excited to begin. I look around at expectant faces and feel an onslaught of mixed emotions. I am about to present my topic 'camaraderie', a collection of...read more
The people in the organization that bring curiousity into conversation open new doors. They start the process of setting the bar of excellence. The persistence in digging deeper, challenging the status quo and doing so with a true sense of urgency; these are leaders...read more