Connect
Be Your Personal Best.
Engage
Respond With Real Effectiveness.
Transform
Be Change-Capable.
— Anita Kapadia
With the commitment to master a Red Mug Mindset, you’ll find the willpower to access the grit already in you. Identify your mental state. Broaden your perspective. Take charge of your life!
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The Busy Mind
Slow Down Your Thoughts Are you busy today? Do you feel and think: "I'm busy!!" The thoughts in your mind spinning, rotating from thought to thought without real action or true movement!? The Busy Mind is at work. In those moments, when caught in a busy mindset, I...
Showing Up Not Showing Off: Shed Complicity for Simplicity
Complicity? We have all been complicit. At some point. Complicit to not showing up as our true selves. Complicit with our inner critic voice. Complicit to present ourselves as less than who we are, truly. We all have something special within us, a leader within. A...
Creative Tension
Language and words fascinate me. I find joy in understanding the connections between concepts and ideas. Between thoughts and deeds. I am particularly intrigued by the concept of 'creative tension'. For me, creative tension is a key precursor to transformative change...
